In my opinion the best type of class to come out of the Zumba stable in the last 12 years .. Classes designed for beginners and interested people of all ages ...
Join the Senior DANCE FIT class - Tableview - Monte Vista - Parow and Melkbosstrand
Zumba GOLD gets you moving and smiling - It is addictive and your instructor Peter Klipfel will make sure you enjoy and benefit from every class
Of all the Zumba® programs GOLD still is the No1 in the world -- It is just so easy and yet it keeps you moving for 60 min with music from 1940 till right up to today . Popular as it is Easy to do and it works - keeping you supple , fit and in a good mood
So if you don’t like the gyms or gung ho outdoor fitness- Zumba is the place to be .. You will do over 6000+ movements in 60min and come out of it with a smile , feeling refreshed and vitalized for the day ... Try it - you will love Zumba
Call 0828762516 or email Peter