DanceFit classes are aimed at those that do not enjoy the gym environment, but still want to stay in shape to music in a Group ..
The class is beginner friendly and aimed at those wanting to tone Up and lose weight the fun way.. So if you are over 30 and wanting to get back into good health - DANCEFIT is the place to be ..
It is rejuvenating - refreshing and Exhilarating
DanceFit fitness classes are now in MONTE VISTA - PAROW - TABLEVIEW and MELKBOSSTRAND ..
Call 0828762516 to Join and TRY a FREE class if you are not sure what the class is all about ..
Dance yourself into shape with a class near you... Venues are spacious and have ample safe parking...
Monte Vista class is at the Grace Presbyterian Church on the corner of Barrow road and Camoens Avenue ..Mon - Wed @ 5.50pm
Parow class is at the NG KERK OOSTERSEE .. Mon and Wed @ 19h30
Tableview Morning Class - 59 Erica Road .Wednesday and Friday@ 8.30am
Melkbosstrand - Melkbos country club - Morning and Evening Classes on a Tuesday and Thursday nigh ... 8.45am and 19h00