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   Fitness Classes Near You

Everyone has their idea to what a fitness class should look like - Some think that if you go Gung Ho that what will get you in shape - and maybe it will , but you will pay the price as you get older in medical bills. 

Others feel they need to get into shape but have physical or medical problems - Zumba Fitness classes in Monte Vista, Parow, Melkbosstrand and Tableview have got you covered and will get you on your way to a fitter and stronger body through carefully thought out Routines that everyone can do .. 

Most gyms and fitness classes cater for the young and strong --  but what about those that need to step out the mainstream fitness and still stay in shape with routines that work if you apply yourself ..

 

 

Zumba fitness with weights -- Parow , Tableview, Melkbos and Monte Vista

Call 082 876 2516

Staying in shape during the Covid period is a must ..  Doing Zumba classes take you away from the daily stress and get your mind back to a bit of ease... The classes are designed to make you come back for more.. We cater for everyone, male or female can do a zumba class and receive the benefits - like all exercise - What you put in you get out

      Website designed by Peter Klipfel  2010 - 2021