What is a Zumba Low Impact Fitness Dance Class.?
Firstly it is a class everyone can do and benefit from. It gives you a sense of belonging, a new goal to aim for and a whole lot of new friendly friends we call the Zumba family.
See below TWO videos giving you a idea what we do .. The 17 songs in a hour are from different beats and various songs to keep you in your happy zone for 2 x 60min classes a week.. Should you feel you want to do more you are welcome to join other classes near you.