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           Welcome to my Zumba® classes - 2018

  1. Zumba® Classes --       Suited for all Fitness levels
  2. Zumba GOLD        --       For seniors over 50+ years
  3. RESULTS              --       I get you to where you want to be in health and well being
  4. Morning & Evening      Zumba  Classes  --- in Tableview and Melkbosstrand
  5. Corporate functions and TEAM building events
  6. Weight loss Program   -  With  eating tips  that are Easy and Fun
  7. Toning routine        --        To firm up the arms , legs and Stomach
  8. Weight training      --         For Endurance and building muscle mass
  9. Stamina training    --         Fun routines in the 60min classes
  10. FREE Weight loss Challenge.. runs every 6 weeks withMeal plans and daily Motivation
good health with Zumba Tableview

        Fitness instructor and trainer  since 2000

Drop the gym and join a zumba class in cape town
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reach your weight and fitness goals with Zumba   Tableview

Tableview / Evening class

Tuesday & Thursday @ 6pm

St. Chads Church

Short street and Erica rd

Tableview / Morning Classes

Wednesday @ 8.30am  & Friday @ 8.30am

Home Studio

59 Erica Road Tableview

Melkbosstrand / Evening class

Tuesday & Thursday @ 7.30pm

Melkbos Country Club

Robben Road / See Map

Melkbossstrand / Morning class

Tuesday & Thursday @ 8.45am

Melkbos Country Club

Robben road 

Monte Vista

Monday & Wednesday @ 5.50pm

Grace Church

Corner Camoens Ave and Barrow road

Parow

Monday & Wednesday @ 7.30pm

NG Kerk Oostersee

Cnr Frans Conradie and George Starke rd.

Edgemead

Every 2nd Friday

Farmers Field Retirement

Farmers Field Road

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