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What can Zumba do for you ??                                   

First of all there are many aspects as to why Zumba® is still popular after 20 years as a fitness craze ..My classes are all private classes and NOT via gyms.  they are beginner friendly and there is NO contracts. You go as long as you want to.      

Firstly exercise has to be fun and NOT a grind.   It is a great way to unwind after a stressful day. The music is the key - to the fun in the class.  With Zumba GOLD the Routines are easy to follow.

There are judgements, or expectations - Just sheer fun.

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Zumba morning and evening classes in Tableview and Melkbosstrand
Zumba Gold  private classes with no contracts
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Working out and staying in shape does not have to be a GRIND .. It must be FUN-

There must be a fun element and good music and good friends with the same drive and enthusiasm around you  -- The music is the draw card Then comes the routines that I choose that everyone can do regardless of age or fitness level.. It is the beat and the nostalgia of the songs that my members love, as they go through 60min classes with a smile.

Zumba Gold is exhilarating and refreshing - it will revitalize you and kick start or end your day with a smile -  it has the same elements and excitement as Zumba Fitness but lower impact - No twerking and No yelling  - It is classier

Changing your body and mind needs discipline - it all starts with you making a decision to change your old habits and become a new you mentally and physically ... Start Today ..

If you are not a gym person but love to do group exercise with like minded people, then , my private classes will be what you are looking for

Call 082 876 2516 and be the Change and be proud you made the turnaround

Go Here for class Venues and Class times to suit you.. Seek a class near you

      Website designed by Peter Klipfel  2010 - 2022