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 Tableview Cape Town  Fitness , Health and  Wellness classes

Summer is around the corner and more people are now feeling the zest to go out and start some form of fitness   -- So before you just head off to the local gym and sign up a contract -  look around and you will be amazed at what there is to be offered in and around Tableview , Parklands area.. 

If your looking for a NON gym experience and you love music - well then head down to your local Zumba class and be amazed at what they offer ..

NOW before you think it is Hip Hop , or classical dance - IT IS NOT

In 60 min you will go through 18 songs which will keep you moving for around 8000 movements and 500+ calories later and have you still smiling and wanting more .. Call  0828762516  or email me and start TODAY


You will even do classes with weights for toning purposes

Zumba classes are for all ages -- Tableview

Zumba Classes are for all ages   ---  Male and Female  --

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