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 Tableview Cape Town  Fitness , Health and  Wellness classes

Summer is around the corner and more people are now feeling the zest to go out and start some form of fitness   -- So before you just head off to the local gym and sign up a contract -  look around and you will be amazed at what there is to be offered in and around Tableview , Parklands area.. 

If your looking for a NON gym experience and you love music - well then head down to your local Zumba class and be amazed at what they offer ..

NOW before you think it is Hip Hop , or classical dance - IT IS NOT

In 60 min you will go through 18 songs which will keep you moving for around 8000 movements and 500+ calories later and have you still smiling and wanting more .. Call  0828762516  or email me and start TODAY

Zumba covers FITNESS - CORE - STAMINA - ENDURANCE

You will even do classes with weights for toning purposes

Zumba classes are for all ages -- Tableview

Zumba Classes are for all ages   ---  Male and Female  --

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0828762516