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Weight loss

Toning

Fitness

Endurance

all with a smile

       Pilates classes -  Monte Vista

Classes are officially starting on the 4th  September 2019  -- 

Venue is the presbyterian church in Camoens Avenue Monte Vista  --  Time  4.45 - 5.45 pm

Tracy monte vista

Already established as a teacher of Pilates  for a number of years in Melkbosstrand teaching privately, as well as for a Physio studio in Duynefontein..

Tracy has now branched out to Monte Vista ...  So sign up to join a amazing teacher - starting class is on the Wednesday the 4th September

Combining Pilates with Zumba Classes is the best combination she says ..  Using both keeps you fit and supple  -

Call  Tracy on  0825631689

Email   tracy.williams101@gmail.com

 

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